I have a special interest in working with Anxiety. In addition, I work with the Understanding and Discovery of our own ‘self’ - how we are shaped by childhood experiences, trauma, and the difficulties we face in life. Grief, Change and Loss often blend in here as we seek to understand and live with often forced change (of all types) and move into the future with a new way of being.

 I am also very happy to support you with the following:-

Bereavement

Bullying

Depression

Generalised anxiety disorder

Health anxiety

Loneliness

Low self-confidence

Low self-esteem

Menopause

Mental health

Panic attacks

Redundancy

Relationship problems

Separation and divorce

Social anxiety

Stress

Suicidal thoughts

Work-related stress

Please see below for details on how to contact me for a free introductory phone call to discuss if and how we might be able to work together to support your needs.